Finnleo: The Best in Saunas
It is interesting to note that Finland has the highest number of saunas per capita in the world, with an average of one sauna per household, and that the Finns use them on a daily basis. The inherent properties of a hot sauna releases a whole host of physical actions in your body. One of which is releasing Endorphins, which…is a naturally present component in our bodies and that acts as a tranquilizer to aching joints and muscles as well as affecting your brain, giving you that ”feel good-feeling.”
A sauna is also known for speeding up the process of flushing out toxins from your body. The heat dilates the blood vessels and increase blood circulation, which among other things speed up the body’s natural healing process.